Knowledge2Health

As an Indian cricket fan, it's impossible not to be in awe of Virendra Sehwag. The man was a true legend in the game of cricket, known for his fearless batting style and remarkable agility on the field. In this blog, we will take a closer look at Sehwag's career, from his early days to his best innings and impressive stats. We will also explore some of the lesser-known stories from his childhood and everything else related to the Nawab of Najafgarh. Virendra Sehwag was born in the small town of Najafgarh, in Delhi, India. From a young age, he was passionate about cricket and would often play for hours on end. According to his family members, Sehwag was always a natural talent, and his love for the game was apparent from the way he played. Sehwag's first big break came when he was selected to play for the Delhi Under-16 team. His performance in that tournament caught the attention of the Delhi selectors, and he was soon promoted to the Under-19 team. It wasn't long...

As an Indian, I am proud of the rich cultural heritage and the diversity of my country. India is also known for its ancient systems of medicine, such as Ayurveda, Yoga, and Naturopathy, which have been practiced for centuries to maintain optimal health and prevent diseases. One of the recent trends that have gained popularity in India and around the world is the use of dietary supplements. In this blog, I will explain what dietary supplements are, their types, benefits, side effects, age requirements, and the doctors' views on their use. What are Dietary Supplements? Dietary supplements are products that contain vitamins, minerals, herbs, botanicals, amino acids, enzymes, or other dietary ingredients. They are intended to supplement the diet and provide nutrients that may be missing or insufficient in the regular diet. Dietary supplements come in various forms, such as capsules, tablets, powders, liquids, and gummies. They are widely available over-the-counter (OTC) and do no...

The invention of the light bulb is considered to be one of the most significant technological breakthroughs in human history. It completely transformed the way we illuminate our homes, streets, and cities, and changed the way we live and work. In this blog, we will delve into the history of the light bulb, the inventors who made it possible, and the impact it had on society. Before the invention of the light bulb, people relied on candles, gas lamps, and other forms of illumination to light up their homes and streets. These sources of light were inefficient, expensive, and posed significant safety hazards. This all changed in 1879 when Thomas Edison, an American inventor and businessman, patented the first commercially practical incandescent light bulb. Edison's invention was not the first attempt at creating a practical light bulb. In fact, there were several inventors who had experimented with electric lighting before him, including Sir Humphry Davy, Joseph Swan, and Hiram ...

With the hustle and bustle of modern life, it's easy to become overwhelmed and stressed out. That's why more and more people are turning to meditation as a way to find inner peace and wellness. Meditation has been around for thousands of years and is practiced by people from all walks of life. Here are some of the key benefits of meditation: Image by javi_indy on Freepik Reduces Stress and Anxiety One of the primary benefits of meditation is its ability to reduce stress and anxiety. When you meditate, you enter a state of deep relaxation that can help to calm your mind and body.  Image by creativeart on Freepik This can help to reduce the physical symptoms of stress, such as high blood pressure and muscle tension, as well as the emotional symptoms, such as anxiety and depression. meditation for stress relief meditation for anxiety reduce stress with meditation meditation for relaxation Improves Focus and Concentration Meditation has also been shown to imp...

Goods and Services Tax (GST) is a comprehensive indirect tax levied on the supply of goods and services in India. The GST was introduced in India in 2017 to replace multiple indirect taxes such as VAT, Service Tax, Central Excise Duty, and others. GST is a consumption-based tax, which means that it is levied on the value added at each stage of production and distribution, from the manufacturer to the end customer. The GST has simplified the indirect tax system in India by removing the cascading effect of taxes. The cascading effect refers to the tax on tax, where the same tax is paid multiple times on the same product or service. The GST has eliminated this by allowing businesses to claim input tax credit (ITC) on the taxes paid on their purchases. This has made the taxation system more transparent and efficient. Why is GST necessary for every business? Compliance: GST has made compliance easier for businesses by introducing a single tax system. Earlier, businesses had...

As a student in India, the decision to choose your stream after 10th can be overwhelming. With so many options available, it can be difficult to determine which stream is best suited for you. In this blog post, we will explore the three primary streams available in India: Arts, Commerce, and Science. We will examine the various subjects and career opportunities available within each stream to help you make an informed decision. Science Stream: The Science stream is an excellent choice for students who are interested in pursuing a career in science, engineering, or medicine. This stream offers subjects such as physics, chemistry, biology, mathematics, and computer science. It is an excellent choice for students who enjoy problem-solving and conducting experiments. Some of the career options available to Science students include engineering, medicine, research, data science, and biotechnology. Additionally, students can pursue a degree in science, which can lead to careers in fields such...

Starting a business can be a daunting task, but it can also be incredibly rewarding. With careful planning and execution, you can turn your entrepreneurial dreams into a successful reality. In this blog, we will outline the steps you need to take to start your own business. Step 1: Identify Your Business Idea The first step to starting a business is to identify a product or service that you are passionate about and that fills a need in the market. Conduct market research to determine if there is demand for your product or service, and to identify your target audience. This will help you to refine your idea and ensure that it has the potential to be profitable. Step 2: Create a Business Plan Once you have identified your business idea, the next step is to create a business plan. Your business plan should include details about your target market, competition, pricing, marketing strategies, and financial projections. This will serve as a roadmap for your business, and will help you to...